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For the first day or two of back pain, take it easy. Being less active and avoiding movements that hurt might be enough to help

Inner strength is the ability to cope with the stressful situations in life. This is often called "resilience." Building inner

Linda, 56 Her friend's heart attack inspired Linda to quit smoking for good. "Terri's heart attack scared me to death. I decided

Joe, 61 Read how Joe learned that success can come one change at a time. "The walking was the easy part for me. I get out every

Tony, 57 Read more about Tony and how medicine helps lower his risk. "I don't mind taking a pill a day. As long as it's doing me

Explores how to help your child learn to manage stress. Provides tips for reducing stress and building positive coping skills.

Childhood is a great time to help your child develop healthy habits. The sooner in life we build good, healthy habits, the easier

Hormone therapy is treatment that affects hormones, which are chemicals made by the body. Medicines or surgery may be used to add

Pain is an unpleasant feeling that can happen when there's something causing harm to your body, like an illness or injury. But

Briefly discusses symptoms and possible causes of abdominal pain, such as peptic ulcer disease, indigestion, appendicitis, and