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Guides you through testing and treatment choices if you're at high risk for breast cancer. Covers extra checkups, medicines, and

A SLAP tear is a specific kind of injury to your shoulder. To help make your shoulder more stable, there is a ring of firm tissue

Most insulin pumps have the same basic features: The ability to program more than one basal rate: for example, a rate for work

Discusses steps you can take to help avoid weight gain when you stop using tobacco. Covers creating a plan before quitting to make

Covers how to start adding more activity and how to choose activities that are right for you. Offers tips for setting goals

No matter what your health goal is, having a clear plan can help you succeed. Use the steps below to create your own plan. This

Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you reach larger

Breathing is hard when you have lung problems like chronic obstructive pulmonary disease (COPD) or interstitial lung disease. You

When you're ready to make some changes to your eating habits, having a plan for how you'll get started can help you succeed

If you've started a program to get more active but are having trouble keeping it going, it may help to figure out what's getting