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Recovering from a heart problem means not only getting back your physical strength but also getting back your emotional and mental

There are several ways to measure your body's responses to exercise and other lifestyle changes. You may want to keep track of the

This article discusses steps you can take to help prevent a manic episode. Covers learning about the early warning signs of a

Low bone density (sometimes called osteopenia) refers to bone density that is lower than the normal peak density but not low

Many people take oral or inhaled steroid medicines for conditions such as asthma or chronic obstructive pulmonary disease (COPD)

Discusses taking calcium and vitamin D to prevent or treat osteoporosis. Includes info on how much calcium you need based on your

Bright light therapy is an effective treatment for seasonal affective disorder (SAD). The most common light therapy uses a special

Persistent depressive disorder is a mental health condition that causes some symptoms of depression. Persistent depressive

Guides through decision to take antidepressants for depression. Covers symptoms of depression. Lists reasons for and against

Read the following information to help you decide whether you might have depression. It does not take the place of a doctor's