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Watch this video to understand how having social support can be helpful in making heart-healthy choices.

Watch this video to learn what raises the risk for having a heart attack or stroke and how you can lower your risk.

Learn three proven strategies to help reach a healthy weight.

You've had success with weight loss, but now you're stuck. Get help thinking about what's in your way.

Watch this video to understand how cholesterol numbers are one part of the total risk for heart attack and stroke.

Get inspired to make some healthy changes to the way you eat.

Learn how to stay on track with a healthy eating goal.

Getting better after a stroke takes patience and effort. See how others found inspiration to keep going.

Get help thinking about ways to stay positive and hopeful after a stroke.

Watch this video to learn how atrial fibrillation affected three people's lives and how each one found a way to manage it.