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The foods you eat contain nutrients, such as vitamins and minerals. Potassium is a nutrient. Your body needs the right amount to

Potassium is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart work

Learn what you can do to have a healthy pregnancy and baby when you have diabetes.

Learn what other women with diabetes have done to prepare for pregnancy.

Learn how one older adult started and stayed with a fitness program.

Learn how a health crisis motivated others to get active.

Learn how heart disease affects you and how to help prevent a heart attack.

Learn how to prepare for surgery when you have diabetes.

Watch this video to learn how to stick to a healthy eating plan in social situations.

Watch this video to learn tips for how to keep your heart healthy when you have diabetes.