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Tracking your tobacco use means recording things like when and where you use tobacco. When you know this, you can take steps to

Reducing tobacco use as a step toward quitting may help you quit for good. Slowly cutting down the number of times you use tobacco

A good quit-tobacco program can help you quit by providing support and encouragement. Programs are available for you to attend in

You chew nicotine gum as a way to help yourself quit using tobacco. The gum has nicotine and feels and looks like chewing gum

A nicotine patch helps you quit smoking. The patch looks like a large bandage. The outer part of the patch sticks to your skin

A nicotine inhaler looks like a cigarette. It has a cartridge that contains nicotine. You inhale, and nicotine vapor is absorbed

Hair transplant surgery involves moving scalp hair and hair follicles from an area with a lot of hair to an area with thinning

An inguinal hernia occurs when a small portion of the bowel bulges out through the inguinal canal and into the groin. (The

The uric acid urine test measures the amount of uric acid in a sample of urine collected over 24 hours. Uric acid is made from the

An aortic aneurysm is a stretched and bulging section in the wall of the aorta. The aorta is the large artery that carries oxygen