Nutrition

As a caregiver, you have an important role in taking care of someone. Nutrition is an important part of that care. It's about making sure the person you're caring for gets the right foods their body needs.

Just like a car needs good fuel, our bodies need the right kind of food to work at their best. So, let's explore the world of nutrition together. Learn more about nutrition with the resources below. 

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Maintaining a Healthy Diet

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Eating healthy and nutritious food is important for both you and the person you care for. As a caregiver, maintaining a healthy

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Caregiver 101: Food

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From home delivered meals to community dining centers, many options exist for those in need to access food and nutrition. The

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Why Healthy Eating Matters

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Taking care of someone is a big responsibility, and part of that is making sure they eat well. Eating healthy helps keep the body

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Quick Tips: Healthy Eating on a Budget

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There are ways to make healthy eating fit your budget. You might be surprised at how spending just a little extra time can save you money. Planning your meals ahead of time can help you eat healthy foods and snacks. When you get into the habit of...

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