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As severe ankylosing spondylitis advances: The head moves forward and the neck becomes stiff. The upper back curves forward

Extend the arm with the affected wrist in front of you and point your fingers toward the floor. With your other hand, gently bend

A knee brace may help stabilize the knee and help prevent the kneecap from shifting.

Lie on your stomach, with your face down. Keep your elbows tucked into your sides under your shoulders. Press your elbows down

Courtesy of Intermountain Medical Imaging, Boise, Idaho. This ultrasound picture shows a simple cyst with normal breast tissue

Ticks are small spiderlike animals (arachnids) that bite to fasten themselves onto the skin and feed on blood. Ticks live in the

Wedge a small piece of wet cotton under the corner of the nail to cushion the nail. This will also help lift the nail slightly off

You may be able to relieve severe, throbbing pain by draining blood from under your nail. This procedure is not needed and is not

For safety, it is very important that your child's car seat faces the rear until your child outgrows the height and weight

When your child has outgrown the forward-facing car seat's height and weight limit for using a harness, use a booster seat with a