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Describes the DASH diet to help lower blood pressure. Offers tips for following DASH guidelines, including how to add more fruits

The DASH eating plan is a way of eating that can help lower your blood pressure. DASH stands for Dietary Approaches to Stop

Resistance training may be done with many things, including weights, elastic bands, machines, or your own body weight. Resistance

The best way to get better after a stroke is to start stroke rehabilitation (rehab). The goal of stroke rehab is to help you

Stroke rehabilitation is training and therapy that helps a person recover, prevent problems, regain function, and learn new ways

Triglycerides are a type of fat in your blood. Your body uses them for energy. You need some for good health. But high

Metabolic syndrome is a cluster of conditions related to the body's metabolism. These conditions include excess body fat

You may or may not be able to drive after a stroke. It will depend on how the stroke affected you. Many people are able to drive

Rosacea is a skin disease that causes redness on your nose, cheeks, chin, and forehead, and in some people, little bumps and

Lab tests play an important role in your health care. They help your doctor make a diagnosis or treatment decisions. But they may